{"id":105,"date":"2026-08-11T22:12:24","date_gmt":"2026-08-11T22:12:24","guid":{"rendered":"https:\/\/redfitness.cl\/rf\/?post_type=curso&#038;p=105"},"modified":"2026-08-11T22:21:25","modified_gmt":"2026-08-11T22:21:25","slug":"curso-demo-fundamentos-del-entrenamiento-funcional","status":"publish","type":"curso","link":"https:\/\/redfitness.cl\/rf\/cursos\/curso-demo-fundamentos-del-entrenamiento-funcional\/","title":{"rendered":"Curso demo: Fundamentos del Entrenamiento Funcional"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"668\" data-end=\"791\">Curso introductorio orientado a personas y profesionales que buscan comprender los fundamentos del entrenamiento funcional.<\/p>\n<p data-start=\"793\" data-end=\"966\">El programa aborda patrones b\u00e1sicos de movimiento, movilidad, fuerza general y criterios elementales para organizar sesiones progresivas seg\u00fan el nivel de los participantes.<\/p>\n<p data-start=\"968\" data-end=\"1105\">La formaci\u00f3n tiene car\u00e1cter informativo y pr\u00e1ctico. No incluye aula virtual, certificaci\u00f3n ni seguimiento acad\u00e9mico dentro de Redfitness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curso introductorio para comprender los principios b\u00e1sicos del entrenamiento funcional, la movilidad y la planificaci\u00f3n de sesiones seguras y progresivas.<\/p>\n","protected":false},"featured_media":106,"template":"","categoria_curso":[9],"class_list":["post-105","curso","type-curso","status-publish","has-post-thumbnail","hentry","categoria_curso-entrenamiento-funcional"],"acf":[],"_links":{"self":[{"href":"https:\/\/redfitness.cl\/rf\/wp-json\/wp\/v2\/curso\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/redfitness.cl\/rf\/wp-json\/wp\/v2\/curso"}],"about":[{"href":"https:\/\/redfitness.cl\/rf\/wp-json\/wp\/v2\/types\/curso"}],"version-history":[{"count":5,"href":"https:\/\/redfitness.cl\/rf\/wp-json\/wp\/v2\/curso\/105\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/redfitness.cl\/rf\/wp-json\/wp\/v2\/curso\/105\/revisions\/113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redfitness.cl\/rf\/wp-json\/wp\/v2\/media\/106"}],"wp:attachment":[{"href":"https:\/\/redfitness.cl\/rf\/wp-json\/wp\/v2\/media?parent=105"}],"wp:term":[{"taxonomy":"categoria_curso","embeddable":true,"href":"https:\/\/redfitness.cl\/rf\/wp-json\/wp\/v2\/categoria_curso?post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}